Fitness4 days agoHunt starts for firm to run leisure centresShropshire Council is seeking a business to run its leisure centres when the current deal ends.4 days ago5 days ago'Shock' at low level of Jersey child activityAround a fifth of children do an hour of exercise daily and a third of Year 6 children are obese.5 days ago14 Apr 2026Don't feel like exercising? Maybe it's the wrong time of day for youTime your workout to your body clock, health researchers advise based on latest evidence.14 Apr 202611 Apr 2026I shed my dad bod - but a health company stole my photos to promote its businessSion documented his weight loss journey online and was shocked to find a company was using his photos.11 Apr 20269 Apr 2026New community-focused gym opensThe Peel Project facility includes a women's gym and boxing sessions.9 Apr 20269 Apr 2026'I want my heart attack story to inspire people to live life'Faith Harrison survived a seven-hour heart attack at the age of 22.9 Apr 20266 Apr 2026This exercise gives your memory an instant boostA brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.6 Apr 20263 Apr 2026The twenty-somethings going out - in the gymYoung fitness enthusiasts are increasingly treating gyms as anchor points for friendships in a similar way to how previous generations treated the local pub.3 Apr 20261 Apr 2026Cyclone wins Gladiators' Destruction in super close callIn the series final of Gladiators, Cyclone wins the Destruction event in a super close call.1 Apr 2026...
