Running2 days agoRunners turn out to highlight women's safetyMore than 100 people take part in events raising awareness of keeping women runners safe after dark.2 days ago3 days agoFemale runners forced to change habits, stats showA campaign wants to end a "hidden curfew" that makes women feel unsafe exercising in the evenings. 3 days ago3 days agoWomen face 'hidden curfew' for exercise as evenings darkenLet’s Lift the Curfew campaign says research suggests 58% in the South West feel unsafe exercising alone after dark.3 days ago3 days agoCampaign targets women's fears over night-time runningLet's Lift the Curfew was set up to help women who avoid running after dark as the nights draw in.3 days ago4 days agoExercise helps woman recover from partying lifeMegan Hamon says her life has turned around after struggling with excessive drinking and partying.4 days ago4 days agoParkrun event cancelled over planters on routeOrganisers say they aim to bring the Cyclopark Parkrun back to Gravesend with a new route.4 days ago4 days agoRunner prepares for most grueling challenge yetAlex Bance hopes to push his fundraising total to £20,000 by taking on his most ambitious challenge.4 days ago5 days agoWhat is the appeal of the backyard ultra?The races see runners complete a 4.16 mile loop on the hour, every hour until one person remains.5 days ago6 days agoFitness became an addiction that left me anxious and sleep deprivedWayne Davies was left "constantly worrying" about race times, comparing himself to other runners on social media.6 days ago...