Dance3 days agoWhat five minutes of dancing can do for your brainFrom improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.3 days ago6 days agoThe dancers competing in a different kind of world cup42 dance schools have come together to represent Northern Ireland in the prestigious competition.6 days ago6 days ago'You can really figure out who you are': London's Ballroom sceneThe Ballroom scene is a space for LGBTQ+ people to celebrate each other, and take part in dance competitions.6 days ago14 Jul 2026The grannies who want the world to danceKnown as Hilda, Letty and May, the trio dance on high streets to put a smile on people's faces.14 Jul 202614 Jul 2026Teen sees off 300,000 competitors to become a Cheetah GirlThe Cheetah Girls are making a comeback with a new generation of young stars. 14 Jul 202612 Jul 2026'I found my family in the LGBTQ+ Ballroom scene'The Ballroom scene is a space for LGBTQ+ people to celebrate each other and compete.12 Jul 20266 Jul 2026Blind students inspired by Strictly winner to danceStudents enjoy the country's first blind ballroom dance classes at Chris McCausland's old college.6 Jul 202614 Jun 2026The dance classes bringing 'joy' to a hospitalThe project is growing and will be available to children and cancer patients.14 Jun 202629 May 2026'Choreographers are the new DJs': The art of the viral dance routineVideos of fans copying the moves to hits from artists like Zara Larsson and PinkPantheress are going viral.29 May 2026...