Essex

'Idris Elba punched me and it was great fun'

New microplastics research examines River Thames

Barmaid retires after 53 years of pulling pints

Hill leads Foxes resistance to hold up Essex

Warning as 'rare' whale washes up on beach

Another man charged over Nowak protest disorder

GPs trial for adults with learning disabilities

Could board games replace Tinder for people looking for love?

Proud moment for dad of world No 1 Henry Patten

Does the UK have a blind spot on UFO sightings?

Injunction granted over caravan site construction

Essex on top as they force Foxes to follow on

Elwiss stars for Women's One-Day Cup leaders Blaze

Girl critically injured in 'loading vehicle' incident

England's Cox extends contract with Essex

Boy, 14, among murder suspects after man killed

Southend make Popoola new boss Dyer's first signing

Ex-Colchester stars win big at Seniors World Cup

East of England news quiz of the week

'I lost so much blood giving birth I can't work as a nurse any more'

Lionesses star named in King's Birthday Honours

Epping asylum hotel to close by July, says MP

Cox ton puts Essex in charge against Leicestershire