Schedule
Early
00:30
Sleep Tracks—Bed down with Yellowstone birdsong
Drift off with sounds of the truly wild west in Yellowstone and restful classical music.
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Morning
06:00
Mindful Mix—BBC Proms special: Gentle music for peace and reflection
Take a moment to relax with calming music from this and previous seasons of the Proms.
09:00
Classical Unwind—21/09/2026
Music to help find your focus and flow.
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Afternoon
12:00
Piano Focus—Reflective piano pieces to usher in calm
Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
14:00
Mindful Mix—Escape into a world of relaxing classical music
Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
17:00
Classical Wind Down—Let go of the day with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Ease into a state of calm with The Merchant Of Venice and Wall-E
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, The peaceful sounds of dusk ft Ichiko Aoba
7/12Escape into calm at dusk with Erland Cooper and a restorative soundtrack for nightfall.
22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Forty winks on the high seas
Drift off to the sound of this calming, classical and ambient mix.
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Late
00:30
Sleep Tracks—Sleep like a baby
Sleep like a baby with classical lullabies combined with gentle soothing sounds.
