Run for your life

Author Dagny Scott Barrios, once wrote “Every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you're angry, a run can be a sharp slap in the face. When happy, a run is your song". This week we go running towards hope and motivation whatever your level of fitness with inspirational runners from all over the world

Now I know you're busy, I know there are hundred and one things you have to do! Even if you wanted to go out for a run, you're just too busy! The thing is though, I'm not sure you're not as busy as Beatie Deutsch. If nothing else she's a mum of five. Ten years ago she was unfit and struggling under the stresses and strains of modern life when she sought an escape. That escape was running and within four years she was Israel's national champion and vying for a place at the Olympics. Not even being pregnant stopped her, completing the Tel Aviv Marathon seven months pregnant! Beatie is an Orthodox Jew, but for her, running isn’t separate from her religious beliefs, it’s sustained by it.

They say "it takes a village to raise a child" but that's also true of athletes too! And when the athlete is autistic, it's even more important to find the right people to support you. Being autistic does not mean you have an illness or disease. It just means your brain works in a different way from other people, but that can present challenges to what others might think of as daily activities. Adrienne Bunn is autistic but with the support of her family, including mum June, her coach Doug and many others too Adrienne has carved out a career in sport. In 2023 she became the youngest female to ever finish the IRONMAN World Championship in Kona, arguably the toughest competition in sport. We caught up with Doug, June and of course Adrienne just a day after she completed this year's Boston Marathon!

The thing about running is that it almost doesn't matter where you live, or how much money you have, you can probably just step out of your house and start moving. And the challenges that elite athletes face are by and large the same as you and I. So we thought we'd bring together two women who'd never met but who share one thing. A love of running. Lucy Charles Barkley has won multiple IRONMAN World Championships - running, cycling and swimming over distances in excess of a hundred kilometres. Jenny Mannion, is about to attempt her first ultra-marathon - the standard marathon and plenty more!

It's hard to believe hearing our stories today that it's only in the last forty or so years that women's have been allowed to compete over the Marathon distance. And that's thanks in no small part to pioneers like Nina Kuscsick. Back in 1972 six women staged a sit-down protest at the start of the New York Marathon demanding the right to run in the same race as the men. Nina, who organised that protest passed away last year, but back in 2019 she spoke to the BBC.

Photo: Life Time Miami Half Marathon women's winner Beatie Deutsch, 30, of Israel, crosses the finish line at 1:16:49 during the 18th annual Life Time Miami Marathon and Half Marathon in Miami, Fla. on Sunday, Feb. 9, 2020. (CREDIT: Daniel A. Varela/Miami Herald/Tribune News Service via Getty Images)