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Hush your mind in the Ionian hills

Relax as gentle goat bells echo across quiet Ionian hills, carried by a soft breeze and calm, soothing sounds.

Relax as gentle goat bells echo across quiet Ionian hills, carried by a soft breeze and calm, soothing sounds.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes.

Produced by Joy Nkoyo.
A Peanut & Crumb production for BBC Radio 3 Unwind.

Available now

5 hours, 30 minutes

On radio

Sat 16 May 202600:30
BBC Radio 3 Unwind

More episodes

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Relax in a rocking hammock

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29/04/2026

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Music Played

  • Amilcare Ponchielli

    La Giocanda - Dance of the Hours

    • EXTREME MUSIC LIBRARY LTD.

  • Richard Harvey

    Painting With Light

    • West One.

  • Aleksandra Wagner

    Cumulonimbus

    • BMG.

  • Dominik Luke Marsden Johnson

    Finding Paradise

    • Finding Paradise.

  • George King

    Where The Sun Rises

    Composer: RK Masters.
    • The Nerve.

  • Ivo G. de Jong

    Leaves

    Composer: Michiel Jenner. Performer: Lavandou.
    • Ambient: Music For Brilliance.
    • Microcosmic.

  • Andrew Potterton

    Certainty

    • De Wolfe.

  • Julius Steffaro

    Summer Hills

    • De Wolfe.

  • Ottorino Respighi

    Ancient Airs and Dances, Suite No.2: 3. Campanae Parisienses - Aria

    • THE CLASSICAL LABEL.

  • Ned Bigham

    Archipelago Dances Set 1 Kyra (Pavane)

  • Vince Gabriel

    Spellbinding

    • De Wolfe.

  • Isaac Albéniz

    Malaguena

    • Solo Instruments.
    • Best 4 Classical.

  • Ned Bigham

    Two Nightscapes Serenade

  • Ottorino Respighi

    Fountains of Rome: The Fountain of Valle Giulia

    • THE CLASSICAL LABEL.

  • Antonín Dvořák

    Quintet Op81 (Dumka)

    • Dvorak.
    • Koka Classic.

  • Jelle Dittmar

    Reunited (Main)

    Performer: Jelle Dittmar.
    • Refractions.
    • Neogarde.

  • Niccolò Paganini

    Sonata For Guitar & Violin (Romance)

    • Koka Classic.

  • Claude Debussy

    Images; 2. Ibéria (Les parfums de la nuit)

    • DE WOLFE.

  • Claude Debussy

    Prelude A L'Après Midi D'un Faune

    • Piano Four Hands.
    • Koka Classic.

  • Antonio Vivaldi

    12 Violin Concertos, Op9"La cetra" Largo Cantabile

    Performer: Felix Ayo.
    • 12 Violin Concertos, Op9"La cetra".
    • The Classical Label.

  • Johann Sebastian Bach

    Brandenburg Concerto No. 5 in D major, BWV 1050 - 2 - Affettuoso

    • Deutsche Grammophon.

  • Franz Liszt

    Orpheus - Symphonic Poem No. 4

    Ensemble: Symphonic Festival Orchestra. Conductor: Alfred Scholz.
    • Franz Liszt - Symphonic Poems (Orchestral Vol. 1).
    • Mediaphon.

  • Andy Quin

    Echoes of Time

    • De Wolfe.

  • Ottorino Respighi

    Ancient Airs and Dances, Suite No.1: 3. Villanella

    • THE CLASSICAL LABEL.

  • Claude Debussy

    Solo Flute - Syrinx

    Performer: Richard York. Performer: Johann Brewer.
    • At The Studios - Moods.

  • Richard Wagner

    Die Meistersinger von Nurnberg: Prelude to Act 3

    • THE CLASSICAL LABEL.

  • Ottorino Respighi

    Pines Of Rome: The Pines Of The Janiculum

    • The Classical Label.

  • Robert Schumann

    Symphony No.4 In D Minor, Op.120: II. Romanze

    Orchestra: Berlin Philharmonic.
    • Schumann: Symphonies.
    • The Classical Label.

  • César Franck

    Symphony In D Minor (Allegretto)

    • EXTREME.

  • Edvard Grieg

    Two Lyric Pieces Op.68: 1. Evening in the Mountains

    Performer: Gothenburg Symphony Orchestra.
    • Vocal Music Collection.
    • The Classical Label.

Broadcasts

  • Wednesday00:30
    BBC Radio 3 Unwind
  • Sat 16 May 202600:30
    BBC Radio 3 Unwind