Main content

ADHDeliberation by Sandy Wardrop.
Bu Mon by Richard Bradford.
How It Feels Ordering A Coffee in 2026 by Abi Mills.
Missed Out On Your Love by JD Russell.

29 days left to listen

2 hours

Last on

Today18:00
BBC Radio Norfolk, BBC Radio Cambridgeshire, BBC Three Counties Radio, BBC Essex & BBC Radio Suffolk

More episodes

Previous

16/04/2026

Next

30/04/2026

See all episodes from Upload with Rob Jelly

Music Played

  • Maroon 5

    This Love

    • Songs About Jane.
    • BMG.
    • 01.

  • Blue

    Flowers

    • Cooking Vinyl.

  • Miley Cyrus

    Younger You

    • From the Hannah Montana 20th Anniversary Special.
    • Hollywood Records.

  • The Waterboys

    The Whole of the Moon

    • Now That's What I Call Timeless.
    • Now! Music.
    • 01.

  • Lady Gaga & Doechii

    Runway

    • Interscope.

  • Daniel Bedingfield

    Gotta Get Thru This

    • Now 51.
    • EMI/VIRGIN/POLYGRAM.
    • 01.

  • SIENNA SPIRO

    The Visitor

    • Capitol Records.

  • Bruce Hornsby & the Range

    The Way It Is

    • The Essential Bruce Hornsby.
    • RCA/Legacy.
    • 13.

  • David Bowie

    Let's Dance

    • Best Of Bowie.
    • Parlophone UK.
    • 01.

  • Bruno Mars

    Risk It All

    • Atlantic Records.

  • Sabrina Carpenter

    Feather

    • Island Records.

  • Niall Horan

    Dinner Party

    • Capitol Records.

  • Janet Jackson

    Together Again

    • Now That's What I Call Music 39.
    • VIRGIN.
    • 01.

  • Alex Warren

    FEVER DREAM

    • ATLANTIC RECORDS.

  • Teddy Swims

    Mr. Know It All

    • Atlantic Records.

  • Bella Kay

    Iloveitiloveitiloveit

    • Atlantic.

Broadcasts

  • Thursday18:00
    BBC Radio Suffolk, BBC Three Counties Radio, BBC Radio Norfolk & BBC Essex
  • Thursday19:00
    BBC Radio Northampton & BBC Radio Cambridgeshire
  • Today18:00
    BBC Radio Norfolk, BBC Radio Cambridgeshire, BBC Three Counties Radio, BBC Essex & BBC Radio Suffolk